(BPT) – Because it happens automatically, you probably don’t put much thought into your breathing. However, the COVID-19 pandemic has brought focused attention to respiratory health. Conscious breathing — the yoga practice of pranayama — can help support respiratory health, mental wellness and the body’s physical ability to protect itself.Continue Reading

(BPT) – Many Americans have adjusted to a “new normal” during the COVID-19 pandemic, from embracing takeout, avoiding crowds and mastering virtual get-togethers to delaying elective healthcare procedures. Yet at least one important thing hasn’t changed: if you experience a serious health condition, like a heart attack, you should seekContinue Reading

(BPT) – Did you know school vision exams can miss up to 75% of children’s vision problems such as myopia, or nearsightedness? Even vision tests given by your child’s pediatrician are not as comprehensive as an exam by an eye doctor, and can miss crucial early signs of eye disease.Continue Reading